Hello friends,

Welcome to my little corner of the internet! I’m so excited to start this blog as a place to share and keep track of my journey with Trim Healthy Mama (THM). I first discovered THM back in December of 2014, and I still have so many favorite recipes from that time. Some of them came from blogs that aren’t even active anymore, so I want to save them here — partly for myself, and partly to share with anyone else who might be looking for them.

Along the way, I’ll also be sharing my own meals. Writing things down helps keep me accountable, and it gives me a way to look back and see what’s working (and what’s not).

Right now, my personal goal is to lose about 20 more pounds. For context:

• Starting weight: 167.7 lbs (August 18)

• What I tried: a 3-day water fast, then a 3-day egg fast

• Where I’m at now: transitioning back into the THM way of eating

Back in 2014, THM worked incredibly well for me — I lost 30 pounds in less than 3 months just by following the original book. I’m hopeful it can be my reset button again.

Thank you for being here! I’ll be sharing recipes, meal logs, and thoughts as I go. If you’re also on a health journey, I hope this space encourages you too.

With warmth,
Sarah 💛