Title: A Favorite THM Recipe from My Early Days

Hello friends,

For my very first recipe share, I’m bringing back one of my old faithfuls from when I first started Trim Healthy Mama back in 2014. This one has stuck with me through the years — it’s simple, satisfying, and feels like comfort food while still being totally on-plan.

✨Crockpot Creamy Cheesy Salsa Chicken✨

Ingredients

• 1 pk. of chicken breast tenderloins

• 1 can rotel

• 1 8 oz. can tomato sauce

• 1 pk. of 1/3 fat cream cheese

• sea salt (to taste)

• pepper (to taste)

Instructions

1. Add chicken, cream cheese, tomato sauce, rotel, sea salt, and black pepper to the crockpot.

1. Cook on low for 6-8 hours, or high for 4 hours.

1. Serve on a bed of zucchini noodles or steamed riced cauliflower.

Why I love it: It’s simple, it doesn’t require fancy ingredients, and it always hits the spot when I want something that feels indulgent but stays in line with THM.
If you give it a try, let me know how you like it! I’m excited to keep sharing more favorites from my THM stash in the weeks ahead.

Sarah 💛